Think Like a Monk by Jay Shetty

SkillDing · February 21, 2024

About Track

Going from pillar to post is a trap that a lot of us fall into. We are too busy working, looking after kids etc. to stop and think about the direction of your life. This episode addresses this ‘busyness’. What is it all for? You need to find time to hit pause, take a breath, look around and decide if you are at least trending in the right direction in the areas of your life that are the most important to you.

About Creator


Hosted by Kevin Redmond ( founder of - a digital platform providing you with a suite of tools to measure and track when, where and how you are improving your soft skills. In each episode we have a guest on to discuss a non fiction book that has impacted their life. Every episode includes these tools to enable you remember the most actionable content from the episode and to allow you to find opportunities to deliberately practice and reflect on your efforts.

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Track Includes

  • 9 Key Takeaways